| Cooked Sliced-beef in Miso |
| Make the most of microwave function and simmer
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[Serves 2]
88kcal per portion; 0.6g salt
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100g beef (thinly sliced)
1Tbsp miso sauce
roasted sesame seeds
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1.
Cut beef into 4-5cm squares
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2.
Put miso sauce in an ovenproof bowl, add beef and mix with chopsticks
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3.
Cover with the edge-open wrap and microwave on 600W for 2 minutes.
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4.
Take out the bowl, mix well and microwave on 600W again for 1 to 1 1/2 minute. This time without covering.
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5.
Sprinkle some roasted sesame seeds and serve
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